Produced by:
KBOO
Program::
Air date:
Mon, 02/01/2016 - 11:00am to 11:30am
Fortify Your Life with Dr. Tieraona Low Dog
These days, even if you’re eating organic, choosing local, and doubling up on fruits and vegetables, you’re probably still not getting the nutrients you need. We live high-stress lives, prescription drugs deplete our reserves, processed foods are convenient but not that nutritious. Meanwhile, new products promise better sex, shaper minds, and effortless weight loss. How do you seperate the hype from the truly healthful? In Fortify Your Life, integrative health physician, Tieraona Low Dog, M.D. demystifies key vitamins, minerals, and supplements. She shows how to design a personalized supplement plan based on genetics, age, gender, and lifestyle and gives simple guidelines on how to read labels and judge brands. She charts common prescription drugs, the depletions they cause, and the supplements that counteract them.
- KBOO
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