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Part 'feed your soul', part 'food for thought', BroadBand is a podcast that features personal wellness tips and public affairs information because you need to take care of yourself in order to take care of the world. Hosted by Dennise M. Kowalczyk.

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BooTwo - second stream
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BroadBand Episode 12 - May 2019

Airs at: Wed, 05/01/2019 at 9:00am - 10:00am
Produced for BroadBand
Hello and welcome to BroadBand – a segment that is part feed your soul and part food for thought… it features personal reflection and information about some great things going on in the community because you need to take care of yourself before you can take care of the worl... Read more

BroadBand Episode 11 - April 2019

Airs at: Wed, 04/03/2019 at 9:00am - 10:00am
Produced for BroadBand
On today's show: a conversation with a holistic wellness coach, Alaya Wyndham…Nancy Alder shares a reflection on renewal…and local music by Whitney Batten.   MUSIC Theme Music – Little Bear Nancy Alder’s Theme Music – Dream Catcher Read more

BroadBand - Episode 10 - March 2019

Airs at: Wed, 03/06/2019 at 9:00am - 10:00am
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On today's show: a new documentary about women who changed our country, a reflection on keeping it in context, and new music by Anna Burch: Unladylike 2020 Anna Burch     Read more

BroadBand Episode 9 - January 2019

Airs at: Wed, 01/02/2019 at 9:00am - 10:00am
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On today's show, an interview with the founder of a political meet up group here in Portland, an overview of a few resources for LGBTQ+ youth, and little story about a small world moment that led to the discovery of a musician transforming grief in a phenomenal artistic exp... Read more

BroadBand Episode 8 - July 2018

Airs at: Wed, 07/25/2018 at 9:00am - 10:00am
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Dennise Kowalczyk interviews author, Frances Mayes, about her life in Italy and her new novel, Women in Sunlight. Frances Mayes is best known for her poetry and her book, Under the Tuscan Sun, that she wrote two decades ago. She now splits her time between North Carolina an... Read more

BroadBand Episode 7 - December 2017

Airs at: Thu, 11/02/2017 at 11:00am - 11:30am
Produced for BroadBand
Elizabeth Fournier is the inspirational author of The Green Reaper - Memoirs of an Eco-Mortician. Her compassion for those who pass over and for their families is a true testament of who she is in this world: pure love. She is also following her heart by supporting families... Read more

BroadBand Episode 6 - September 2017

Airs at: Fri, 08/25/2017 at 9:30am - 10:30am
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On today's episode, Rebecca Gummere is a two-time Pushcart nominee and has received a Fellowship from the Virginia Center for the Creative Arts.  Recently, she blogged about her cross-country trip in a small RV and one of her stops on her epic road trip was Portland, Oregon... Read more

BroadBand Episode 5 - April 2017

Airs at: Sat, 04/22/2017 at 9:45am - 10:45am
Produced for BroadBand
Wendy Sachs is an Emmy award-winning network television producer, former Capitol Hill press secretary, editor-in-chief of, media relations executive, and author.  She is the author of the critically acclaimed book on balancing career and family, “How She Really Doe... Read more

BroadBand Episode 4 - September 2016

Airs at: Sat, 10/01/2016 at 6:00pm - Mon, 10/31/2016 at 6:00pm
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The arts and culture community in Portland has been constantly shifting in Portland.  I sat down with Tonisha Toler of the Regional Arts & Culture Council to talk about the effect the changes have made on our creative community.   LINKS / RESOURCES RACC PICA Venture Portl... Read more

BroadBand Episode 3 - August 2016

Airs at: Mon, 08/01/2016 at 5:00pm - Wed, 08/31/2016 at 5:00pm
Produced for BroadBand
On today's show:  Jessica J. Williams - aka the creator of The Superwoman Project.  Jessica is a certified life coach dedicated to helping women declare ownership of their professional lives in order to achieve more money, success, and joy.   She became a Certified Martha ... Read more