Healthwatch

 While the world seems to revolve around the superficial elements of beauty, beauty is actually precisely perceived, purposeful, and rooted in hard science. External beauty is our brain’s barometer for measuring health. And research indicates that external beauty influences personality and behavior. Yet beauty is much more than how we look. It’s about how we feel and how we define our lives. In YOU: Being Beautiful, Drs. Roizen and Oz provide detailed, innovative, and visual explanations about how beauty and the body work, and then give easy and actionable pieces of advice to help us nudge our beauty (inner and outer) to its maximum potential.