Rob Wykes is a former builder turned Chaplain with a post-graduate degree in Applied Theology. Rob has spent over two decades as the Chief Executive of a faith-based charity. It was there that he developed the passion to walk with and whisper encouragement and hope into the lives of the broken.
Rob believes that anyone can find moments of stillness and silence, and even fragments of solitude in the heart of chaos. It was in the midst of a day filled with chaos that he came upon the words of Henri Nouwen, a priest, writer and theologian, who wrote: “We have to fashion our own desert place…” Rob is the author of two books, It’s Not About the Furniture, and his newest book, Pause-A Spiritual Power: Discovering the Entrance to Our Spirituality,
Host Donald Altman
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. Donald has taught mindfulness to over 15,000 health care and business professionals.
Donald's new spiritual adventure novel, Travelers, received 2023 Indie Book Awards for First Novel and General Fiction. His best-selling The Mindfulness Toolbox won two national publishing Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice.
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