This month, we explore how noticing the details- whether real or imagined- makes life sweeter.
The episode starts with an improv scene which sparks a discussion about using things from your life to inspire creativity. We invite listeners to try this in a short exercise.
Taj talks with Pez Owen about the intersections between improvisation and mindfulness. They offer listeners a chance to explore their sensory environment,
and an improv game that develops spontaneity.
Rick Horner joins Taj for a segment where they give listeners some improv games to play, then they do a grounded dramatic scene.
The show wraps up with another improv scene.
Sprinkled throughout, some musical interludes.